Category: mental health

  • Browsing the Digital Therapeutics (DTx) Landscape for Mental Health

    November 22, 2024

         Browsing the Digital Therapeutics (DTx) Landscape for Mental Health      Society has a challenging task to find ways to make mental healthcare more accessible, affordable and equitable for all amidst a growing population with increasing demand for services as more people are becoming open to and seeking mental health treatment in the

  • Screen Time, Social Media & Mental Health: What the Research Says

    October 2, 2024

      Screen Time, Social Media & Mental Health: What the Research Says Amidst discussing relevant topics about our society and impacts on mental health it would be impossible to ignore the impact technology has on our lives. So much of our lives, especially for younger generations, is spent on a screen. In fact, the average

  • The Power of Exercise

    June 28, 2024

    The Power of Exercise   Here at Oasis Mental Wellness we look at the whole person to help you along your path to wellness.  Mental health is a broad phrase that includes an array of concepts and conditions – whether we are thinking about the litany of known mental disorders or concepts centered around mental

  • The Highway In Your Body to De-stress – How to Increase Vagal Tone

    March 14, 2024

    The Highway In Your Body to De-stress – How to Increase Vagal Tone We as humans desire well-being. For those with lived experience of mental health symptoms, we are seeking not just the absence of negative symptoms, but we are seeking to achieve a state of optimal functioning where we feel whole, where there is peace